Book Review: Quiet

I’d like to share my thoughts on the book Quiet, The Power of Introverts in a World That Can’t Stop Talking.

Quiet-Jacket

I thoroughly enjoyed this treatise of introverts versus extroverts. Filled with personal anecdotes as well as pertinent research and scientific theory, the book tells the story of introverted people and their quiet power.

My main takeaway is the idea of sensitivities—both externally and internally  focused—and how they motivate, describe, and prescribe our interactions with the world and other people.

Reward-sensitivity, as described in the book as a sign of extroversion, is something I can relate to. Pleasure seeking and excitement overrules your better judgement; I am impulsive at times and do things for immediate satisfaction. I need to learn the lesson from quieter spirits who pause for important feedback in order to be able to learn from it. Sometimes worrying about consequences and long-term results can lead to a better decision.

Cain also tells of people who are rejection sensitive being warm and loving when they feel secure, yet hostile and controlling when they feel rejected. Food for thought, at what point does controlling our behavior become futile or exhausting?

Introverts like people they meet in friendly contexts, extroverts prefer those they compete with.

This was a poignant reminder for me—I tend to both sides of the spectrum depending on the context, and it’s a good practice to look closely at my motivations and see how I’m acting. Is it appropriate? Out of touch?

I can relate to both reward sensitivity and rejection sensitivity. I feel like sometimes I’m critical of other people because I’m nervous that they’ll be critical of me. As a better way, I should be careful not to point out their mistakes and instead find gentler ways to communicate it. Or, just let it go and no longer try to be right but try to be happy.

Sometimes it pays to be quiet and gracious, to listen more than talk and you have an instinct for harmony rather than conflict. With this style you can take aggressive positions without inflaming your counterpart’s ego.

…by listening you can learn what’s truly motivating the person you’re negotiating with and come up with creative solutions to satisfy both parties.

Another idea described in the book is that of “free traits”—if something’s important to you, such as a service of love or a professional calling—you can put on the extroversion when you need it, and it isn’t fake because you’re being true to something that you love.

I absolutely loved the conclusion, titled “Wonderland”—it is inspiring and sums up the book nicely. I printed it out… To see what I mean, you’ll have to read the book.

I borrowed Quiet for a first read; I’ll be buying my own copy to dive into it again.

 

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3 responses to “Book Review: Quiet”

  1. RedHeadedBookLover Avatar
    RedHeadedBookLover

    I myself am a proud introvert and I am so happy to have come across your amazingly written blog post because it has brought ‘Quiet’ to my attention and in turn has made me really want to read this novel. Thank you so much!

    Liked by 1 person

  2. priyankanaik042 Avatar

    Nice blog! In my opinion, introverts are a misunderstood lot…. they tend to be labelled arrogant, anti-social and what not…! People need to read this….

    Liked by 1 person

  3. tomatopicker Avatar

    Thank you for your comments on this book. I will have to get it for myself. One point that is interesting in your critique is that you are looking at your actions and analyzing them. Did reading the book help you to understand yourself as an extravert? Are you still seeing things analytically, or did the information give you an insight just for the moment? I am an introvert (way down the scale,) but I have an advanced degree in counseling. I’m quite interested to know if the book had a lasting impact. Kudos for the critique. It is well written.

    Like

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